You can manifest anything in your life when you raise your vibration and operate on a high frequency, and you can create miracles just by doing this. You instantly feel happier, more energised and full of love and light, and if your frequency is off, it blocks your light and energy. There is a difference between going with the flow and not and we can feel the resistance by choosing not to go with the flow. It all starts with how you feel emotionally and how you are tuning your dial. You can choose between more energetic positive aspects or the frequency of beating the same drum about something that is not serving you. When you raise your vibration, it may improve your overall well-being too.
Emotions are our indication of where we stand in the present moment. If you are feeling sad, anxious, angry, frustrated etc., these vibrations attract low-level results. However, high-level vibes such as satisfaction, love, joy, and happiness will put you in a higher vibrational state and help you connect to your inner guidance.
Use the following tip to jumpstart your weight loss journey today.
If you want to attract the body of your dreams, you must quit any negative self-talk about your body. You cannot get your desired body when you are self-shaming and self-loathing. You have to love yourself for who you are NOW in this moment. Your power is in the NOW. All is NOW.
The important thing here is to look at yourself in the mirror and like what you see because when you like what you see NOW, what you see will start to change.
Seriously, have you ever told yourself that you are not good enough, can´t do something, look too fat, too thin, too small, too short? Well, you are not alone; we´ve all done it. We have become conditioned to that unbelievable negative chatter and babble that starts the moment we open our eyes in the morning. Negative self-talk limits our belief in ourselves and crushes our self-confidence, which holds us in chains and does not allow us to reach our full potential. So we have to nip it in the bud asap.
When you start your negative back-chat, stop yourself and change your dialogue. Instead of saying, for example, I need to lose weight, tell yourself that you have an amazing body and your body is a great fat-burning machine. OR, say, “ I am on the way to learning more about how I can give my body the best nutrition for it to function. Listen to the difference of what you are saying. There is resistance in the term “need”. When resistance is present, it is not in flow. Turn it around to the positive side.
The power of the mind is unbelievable, and your mind believes everything you tell it. Your words are powerful, and your mind will take those words and manifest what you are telling it. So, choose your words wisely, raise your vibration and work on stilling your mind through meditation to get closer and connect to who you are.
Your inner guidance doesn´t see you as fat, thin, small, or short. It only sees you in your unique beauty. If you could see yourself through the eyes of your inner-being, you would see yourself as a perfect creation. You are perfect in your unique way.
You can also do the following tips to raise your vibration:
Learn to connect with yourself and cherish your body. It truly is the only place you have to live.
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The information in this blog is for educational purposes only and does not replace any advice given by a medical practitioner or nutritional therapist.
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