Qualification and Hobbies

International Wellness Coach
Jo Mac Consultancy – April 2008 until today

International Programs & Education Manager
Nautilus Inc – Sept 2005 – February 2008

Regional Fitness Manager/Club Manager
Holmes Place Health Clubs –January 2003 – December 2004

Consulting: Fitness Manager & Education Programs: August 1999 – December 2002
Precor Sportgeräte Gmbh

Star Trac Germany – STG Fitness AG

Fitness Instructor/Personal Fitness Trainer & Massage/
Aromatherapist/Fitness Model/Presenter
Self Employed (London) – 1994 – 1998

 

Hobbies

  • To help others achieve optimum health
  • Spirituality & the Law of Attraction
  • Running
  • Fitness/Strength Training
  • Zumba, Aerobic, Badminton, Yoga, Tennis, Salsa, Dancing
  • Reading (Jim Rohn, Anthony Robbins, Les Brown!) Everything that has  something to do with Personal Development-Travelling
  • To be with family and friends
  • Humour – I love to laugh!

Qualifications

  • Weight Management & Consulting (SAC – UK)
  • The Juice PLUS+ Company – Wellness/Nutrition Seminars and Events (Worldwide)
  • Kalorien Balance – Expert for holistic Weight Management Coaching (Germany)
  • Schwinn® Cycling Bronze & Silver Level Certificate (Germany)
  • Schwinn® Cycling Target Heart Rate (Germany)
  • Nautilus Certification and Expressway (USA)
  • Schwinn® Cycling Mind Body (Germany)
  • Schwinn® Cycling Class Design (Germany)
  • Schwinn® Cycling Interval (Germany)
  • Nautilus/Bowflex Weight Management Programme – Author & Developer (USA/Europe)
  • Schwinn® Cycling Music
 (Germany)
  • Schwinn®Cycling Juniors and Seniors (Germany)
  • Schwinn® Cycling Stretching (Germany)
  • Nautilus Strong Back/Women’s Program (USA)
  • Schwinn® Cycling Nutrition (Germany)
  • Personal Training Certificate (Holmes Place, Germany)
  • Les Mills – Bodypump Education (Germany)
  • Les Mills – BodyCombat Education (Germany)
  • Polestar Pilates (Germany)
  • Fitness Yoga (ISAS Germany)
  • Polar Own Zone Guide (Polar Germany)
  • Indoor Cycling Master Trainer Certification (Precor Sportgeräte Germany)
  • Precor Fit – Elliptical Crosstraining Master Training
  • Indoor Cycling – Precision Cycling (Star Trac)
  • Indoor Cycling – Body Bike (STG Fitness AG) I.T.E.C Aromatherapie (London)
  • I.T.E.C (International Therapy Examinations Council) Anatomie und Physiologie (London)
  • I.T.E.C(International Therapy Examinations Council) Massage (London)
  • YMCA Fitness Testing and Exercise Prescription (London)
  • Indoor Cycling Diploma – Reebok (Forza Fitness UK)
  • Churchill Centre Holistic Massage Diplom
  • YMCA Weight Training Diploma (London)
  • YMCA Step Aerobic Diploma (London)
  • RSA Exercise to Music (London)