How I Nourish My Mind, Body & Soul

I believe that beauty is in the eye of the beholder and that it comes from within. If you fuel your body with the wrong fuel, your body will break down. It´s just like a car. If you give it the wrong type of oil or fuel, it won´t run. Your body works in the same way. I love giving my body the nutrition it needs to function. Yes, it´s all about balance, and I love to have my treats. But there is a true saying that you are what you eat! If I eat crap, I feel crap and depleted. If I eat energising foods, I feel alive.

In 2004, a good friend of mine introduced me to an exceptional product range and initially, I was very sceptical.  I didn´t believe in supplements or pills; I thought that nutrients from the foods we ate were sufficient.  However, having learned about the products from two very trustworthy friends, I decided to give them a try to start a new regime to get a healthy lifestyle. Now over 15 years later, I have not looked back. These products have become an integral part of my lifestyle and my family.


A Great Way To Bridge The Gap Between What I do Eat And What I Should Eat.

When I started taking the capsules in 2005, I was highly stressed. I was travelling the globe (I hated flying, and that caused me anxiety), eating at irregular times, dining out a lot, doing sports, and running around like a headless chicken. I was pretty exhausted.

During this stressful time, I had been suffering from migraines. I was sluggish, so I added these products to my lifestyle regime, including reducing stress, doing more sport, and changing other lifestyle habits. I started to see and feel some changes in my body, and I was happy about my new healthy lifestyle. I had more energy and vitality; my hair and fingernails started to grow more, and my migraines seemed to become less and less. When writing this, the products are not a cure for illness or disease, nor do I claim them to be. But, I have to say that I felt that they contributed immensely to my health in addition to the other changes I made to my lifestyle.  Therefore, I continued to take them daily and recommend them to others.

Inspiring Healthy Living Around The World

Many people ask me about suitable, natural products. Although there are hundreds of products on the market, these products are ones that I can safely and securely recommend because of my own experience and that of my customers (results are not typical). This experience is something that I would like to share with you so that you may benefit from it too.

Beauty Capsules

Lifestyle Shakes & Protein

Energise Your Life


Weight Management

If you are interested in knowing more about the products, please contact me by email at or CLICK HERE to go directly to my shop.  Please note that I will earn a commission if you buy the products via links on my websites.

Shake it. Drink it.
Love it.

I drink my all-natural lifestyle shake at least once a day, and I feel great and energised. The shake provides an excellent balanced alternative to everyday meals. Combined with simple changes for a healthier lifestyle, it helps me feel good. It´s easy to prepare and provides the nutritional elements of a whole meal delivering a balanced mix of carbohydrates, protein, and fat. It also contains a helpful amount of fiber and micronutrients (such as vitamins and minerals). The protein, which is solely plant-based, has a high biological value and is characterised by its low glycemic index.

Many of my customers have added this product for weight management purposes to their fitness, stress management, and lifestyle regime, and have had tremendous ongoing success.

Mega Omega Capsules

This amazing product contains the beneficial Omega fatty acids 3,5,6,7 and 9 from, algae oil, pomegrante seed oil, sea buckthorn berry oil, raspberry seed oil, safflower oil and tomatoe seed oil.

100% Vegan and plant based

The Original Omega 3 source

Scientifically proven ingredients

No artifical additives

No colorants

Minimally processed oil


Uplift for Energy

I love this product as it gives me a boost to get me through the day. It´s a natural energy drink that fuels the body and mind with essential b-vitamins, natural caffeine and elite ingredients. A unique combination of naturally sourced functional ingredients provides energy throughout your day.

VITAMIN B2, B3, B5, B6 & B9
Contributes to the reduction of tiredness and fatigue (Authorized EU Claim).