Do you eat enough fruits, vegetables, and berries?

Do you want to protect yourself at cellular level? Do you eat enough fruits, vegetables, and berries? Do you know how important these are for optimum health? Fruits and vegetables in every shape and form contain important vitamins, minerals, and plant chemicals called phytonutrients which are recognized by our cells. In addition, they are the perfect skin food giving us glowing, natural looking skin! They also contain fiber.  A diet high in fruit and vegetables may help protect you against cancer, diabetes, heart disease, and many other illnesses.

*Approx. 40% don´t eat enough fruit
*Approx. 90% don´t eat enough vegetables.
*German  statistic

Only 10% of the population manage to fulfill the nutritional recommendation of 5-10 portions per day.

Have you heard of the 5 per day Campagne? Daily, 5-10 Portions of fresh fruit and vegetables? That´s about 600-1200grams per day. This is what our body needs in order to stay healthy and provide the necessary nutrients.

Many Health organizations around the world support this health campaign.

Who is recommending what?

WHO – World Health Organisation
Diverse Cancer Organisations Worldwide
Various Nutritional Organisations (e.g. DGE, OGE, SGE)
The German Federal Ministry

How many portions do you eat per day?

How many portions of those are fruits and vegetables?
How many portions of Berries do you eat?

If you are not able to achieve the recommended amount, are you interested in a possible solution?  If so, click on the banner below.

Please note that I am a Juice PLUS Franchise Partner. Should you purchase from the banners or links I will earn a commission.

You are now leaving my website

Please be aware that our company does not own the external websites, therefore our company is not liable for any content for external sites. Our company is not responsible for the services or information contained on or accessible through the websites and, therefore, takes no responsibility for correction, quality, or currentness of the site. Links will be removed immediately if we become aware of any violation of rights or liabilities. If you have read this notice and would like to continue to the external site, please click on the banner.

When you buy through links on our site, I will earn a commission or an affiliate commission. (See Affiliate Disclaimer)