Qualification and Hobbies

International Wellness Coach/ Soul-Led Guide
Jo Mac Consultancy – April 2008 until today

International Programs & Education Manager
Nautilus Inc – Sept 2005 – February 2008

Regional Fitness Manager/Club Manager
Holmes Place Health Clubs –January 2003 – December 2004

Consulting: Fitness Manager & Education Programs: August 1999 – December 2002
Precor Sportgeräte Gmbh

Star Trac Germany – STG Fitness AG

Fitness Instructor/Personal Fitness Trainer & Massage/
Aromatherapist/Fitness Model/Presenter
Self Employed (London) – 1994 – 1998

 

Hobbies

  • To help others achieve optimum health
  • Spirituality/ All things Universal Law
  • Running/Walking
  • Fitness/Strength Training
  • Zumba, Aerobic, Badminton, Yoga, Tennis, Salsa, Dancing
  • Reading (Jim Rohn, Anthony Robbins, Les Brown, Neville Goddard, Dr Wayne Dyer, Eckhart Tolle, Marianne Wiiliamson, Robert Russell, Oprah!) Everything that has something to do with personal development and the universal laws.
  • To be with family and friends
  • Humour – I love to laugh!

Qualifications

  • Weight Management & Consulting (SAC – UK)
  • The Juice PLUS+ Company – Wellness/Nutrition Seminars and Events (Worldwide)
  • Kalorien Balance – Expert for holistic Weight Management Coaching (Germany)
  • Schwinn® Cycling Bronze & Silver Level Certificate (Germany)
  • Schwinn® Cycling Target Heart Rate (Germany)
  • Nautilus Certification and Expressway (USA)
  • Schwinn® Cycling Mind Body (Germany)
  • Schwinn® Cycling Class Design (Germany)
  • Schwinn® Cycling Interval (Germany)
  • Nautilus/Bowflex Weight Management Programme – Author & Developer (USA/Europe)
  • Schwinn® Cycling Music
 (Germany)
  • Schwinn®Cycling Juniors and Seniors (Germany)
  • Schwinn® Cycling Stretching (Germany)
  • Nautilus Strong Back/Women’s Program (USA)
  • Schwinn® Cycling Nutrition (Germany)
  • Personal Training Certificate (Holmes Place, Germany)
  • Les Mills – Bodypump Education (Germany)
  • Les Mills – BodyCombat Education (Germany)
  • Polestar Pilates (Germany)
  • Fitness Yoga (ISAS Germany)
  • Polar Own Zone Guide (Polar Germany)
  • Indoor Cycling Master Trainer Certification (Precor Sportgeräte Germany)
  • Precor Fit – Elliptical Crosstraining Master Training
  • Indoor Cycling – Precision Cycling (Star Trac)
  • Indoor Cycling – Body Bike (STG Fitness AG) I.T.E.C Aromatherapie (London)
  • I.T.E.C (International Therapy Examinations Council) Anatomie und Physiologie (London)
  • I.T.E.C(International Therapy Examinations Council) Massage (London)
  • YMCA Fitness Testing and Exercise Prescription (London)
  • Indoor Cycling Diploma – Reebok (Forza Fitness UK)
  • Churchill Centre Holistic Massage Diplom
  • YMCA Weight Training Diploma (London)
  • YMCA Step Aerobic Diploma (London)
  • RSA Exercise to Music (London)